Self Leadership: Why we react the way we do and how we better manage ourselves

Five effective recommendations for better self leadership

The circumstances have never been better for a fulfilling and successful life. Medical progress enables us to become old and healthy. Labour law and social coverage offer extensive security. Due to our high level of education we are better qualified than ever before and can choose jobs and careers we want to pursue. Despite these great developments, reality shows a different picture: we get more and more stressed, frustrated, exhausted or even sick as the enormous increase of depression or burnout-rate indicates.

In my article you find helpful hints for managers for better self-management.